Green Tea

Green tea is a type of tea that is made from the leaves of the Camellia sinensis plant. It originated in China but is now consumed worldwide due to its numerous health benefits and refreshing taste. Green tea is known for its high concentration of antioxidants, particularly catechins, which have been linked to various health benefits such as improved brain function, fat loss, and a lower risk of certain cancers. It has a delicate flavor compared to black or oolong teas, often described as slightly bitter and grassy. Green tea can be enjoyed hot or cold and is a popular beverage choice for those seeking a healthier alternative to sugary drinks.

Benefits of Green Tea