Cardamom

Cardamom is a spice renowned for its strong, aromatic flavor and versatility in culinary applications. It comes in two main types: green and black. Green cardamom, with its distinctive sweet and spicy flavor, is widely used in both sweet and savory dishes across various cuisines. It's also prized for its medicinal properties, known to aid digestion, freshen breath, and provide antioxidant benefits. Black cardamom, on the other hand, has a smoky aroma and is typically used in savory dishes, especially in Indian and Chinese cuisines. Overall, cardamom is a cherished spice that enhances both the taste and health benefits of foods it flavors.

Benefits of Cardamom